Focus Without Force
Free ADHD Founder Jumpstart
Learn how to work with your brain, not against it in only 2 hours!
If you’re an ADHD founder who’s tired of the start–stop cycle, this is your free reset.
In just 2 hours live you’ll learn how to ride your high-focus waves, recover from low-focus days and actually finish what matters, all using neuroscience, not willpower.
Only 20 spots available***
Course Instructor: Ester Neznanova
Led by 5x founder, corporate innovator, neuroscience habit hacking expert
“For most of my founder journey, I thought ADHD was my biggest flaw.
I could have bursts of 2 a.m. creative genius — then spend a week avoiding my inbox.
I’d start 10 projects in a blaze of excitement… and finish maybe 2.
It wasn’t laziness. It wasn’t lack of ambition.
It was just my brain firing differently.
The turning point came when I started deeply researching neuroscience and understood neurodiversity and the roles of adrenaline and dopamine. I realized my brain wasn’t broken, it was built differently. And if I stopped forcing it into systems that worked for other people, and instead worked with my natural cycles, I could actually harness my creativity, rapid problem-solving, and pattern recognition without burning out.
That shift changed everything for me. And now, I’m giving you the exact starter toolkit I wish I’d had years ago.”
What will be covered
2-Hour Live Workshop (Value: $197)
Focus Without Force: 4 ADHD-Friendly Productivity Shifts You Can Use Today
Understand Your Cycles: discover how to trigger hyperfocus on command, ride it without burning out, and quickly reboot your attention quickly when focus dips
Find your Peak Windows: identify your best brain times for deep work, quick wins and creative bursts
Build your Micro-Win Momentum habit: a daily dopamine-friendly win that keeps you moving forward
Learn more about the Personal ADHD System: a way to approach your own productivity system design without launching systems and abandoning them 3 weeks later
Why This Works
Because It’s Built for ADHD Brains, Not Against Them
Short, actionable lessons — no overwhelm
Immediate wins you can feel after 2 hours
Explains neuroscience behind your brain’s energy cycles and dopamine needs
Designed by an ADHD founder who’s lived it
Provides you with a foundation to build a unique system for your brain